Could increasing our compassion for others be even more "therapeutic" than increasing our self-compassion?
"It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself." Ralph Waldo Emerson
"We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer...