I read a lot of research.  When I find an article of particular interest I download it to my bibliographic...

Should group facilitators & would-be group facilitators have personal experience of the skills they're teaching?  Should swimming or driving instructors be able to swim or drive themselves?  I'm sure it's possible to help someone learn to swim without being a swimmer oneself, but if you're an instructor you're likely to do a better job and be more convincing in your suggestions if you...

Here are half a dozen recent research studies - two on aspects of mindfulness, two on sobering prevalence rates, one on imagery in health anxiety, and one on CBT with children.  Fuller details, links and abstracts for all studies are listed further down this page.  Willem Kuyken and colleagues looked at "How does mindfulness-based cognitive therapy (MBCT) work?" in helping...