I've talked a lot on this blog about the tremendously worthwhile gains we can make for our physical health by exercising regularly. See for example the posts "Does healthy lifestyle really make a difference?" and ...
For quite some time, I've used Katherine Shear's "Panic Disorder Severity Scale (PDSS)" as my main way of assessing and monitoring the severity of panic disorder. I've recently woken up to the fact that there is a specifically designed "Self Report" version of this scale. It is copyrighted, but Dr Shear has given permission for clinicians to use the scale...
Well, well, well ... what a lot of amazing information there is out there on the internet. I was trawling to try to find the copyright position of the Panic Disorder Severity Scale (more on this soon in a future post) when I tumbled into Mark Zimmerman's "Outcome Tracker" website. Mark is "...