10th September 2012
I read a lot of research. When I find an article of particular interest I download it to my bibliographic database -...
19th August 2012
"God guard me from those thoughts men think in the mind alone; he that sings a lasting song, thinks in a marrow bone." W. B. Yeats
"We camouflage our true being before others to protect ourselves against criticism or rejection. This protection comes at a...
16th August 2012
It's been a while since I wrote a blog post on diet. However there is a good deal of accuracy in the comment "You are what you eat". This is definitely an area it's crucial to consider for improvements in stress, health & wellbeing. So in previous posts, I have highlighted the importance of diet for prevention of anxiety & depression - see ...