I read a lot of research. When I find an article of particular interest I download it to my bibliographic database -...

The previous post in this sequence reflecting on a trauma-focused CBT workshop looked in some detail at imaginal reliving/revisiting.  This seventh & final post more briefly describes "site visits" and "discrimination training".  Nick Grey...

I have been meditating regularly for over forty years and teaching for over thirty.  I think the recent surge of interest and research on mindfulness is hugely exciting.  I remember in 1998 hearing John Teasdale give a ground-breaking lecture on "Mindfulness training in treatment and prevention" at the British...