Michelle Craske & colleagues from the Anxiety Disorders Research Center of UCLA have, for many years, been publishing careful, challenging research on underlying mechanisms & on ways of boosting the effectiveness of exposure therapies for different forms of anxiety. Craske's...
"When I get to heaven, they will not ask me 'Why were you not Moses?' Instead they will ask 'Why were you not Susya? Why did you not become what only you could become?'" Susya, a Hasidic rabbi.
Earlier this week I wrote...
In her wonderful poem "The summer day", Mary Oliver wrote:
Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean -
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is...