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03/01/2008 - 12:19
Common sense isn’t common
05/01/2008 - 12:19
Sonja Lyubomirsky and "The How of Happiness"
08/01/2008 - 10:41
Does healthy lifestyle really make much difference?
12/01/2008 - 09:27
Helping adolescents suffering with depression
18/01/2008 - 07:45
“The demon drink” – social costs and social responses
20/01/2008 - 11:19
Drink lots of water: an urban myth
27/01/2008 - 13:14
Savouring – initial thoughts
30/01/2008 - 13:05
Both negative & positive emotions can be functional or dysfunctional
02/02/2008 - 00:00
Some interesting articles from January ‘08
07/02/2008 - 07:51
Keeping up with relevant research
10/02/2008 - 09:17
Eat 5 to 9 portions of fruit & veg daily
12/02/2008 - 12:20
Depersonalization/derealization – an important & regularly missed diagnosis
15/02/2008 - 12:30
Depersonalization/derealization – understanding, assessment & treatment
27/02/2008 - 18:48
Conflict & disagreement, in and out of therapy
11/03/2008 - 12:40
Are antidepressants useless? – recent research
17/03/2008 - 16:01
Some interesting articles from February ‘08
24/03/2008 - 20:59
NICE guidelines – IBS, osteoarthritis, and mental health topics
26/03/2008 - 06:25
Fish oil and depression – take at least 1 gm of EPA daily
09/04/2008 - 05:24
Savouring, mindfulness & flow
11/04/2008 - 06:16
Ways to happiness and life satisfaction
17/04/2008 - 08:04
Some interesting articles from March ‘08
19/04/2008 - 12:33
Folic acid – should we take supplements?
24/04/2008 - 12:08
Why write about my personal life for the blog?
28/04/2008 - 08:00
Looking ahead to the "walking retreat"
01/05/2008 - 18:48
First full day of the "walking retreat"
02/05/2008 - 10:42
Second day of the "walking retreat"
03/05/2008 - 05:45
Third day of the "walking retreat"
05/05/2008 - 05:36
Walking retreat - first reflection
06/05/2008 - 08:14
Walking retreat - second reflection
07/05/2008 - 04:28
Peer groups: Cumbria spring group - arriving
08/05/2008 - 04:34
Peer groups: Cumbria spring group - first full day
09/05/2008 - 04:43
Peer groups: Cumbria spring group - second full day
10/05/2008 - 04:52
Peer groups: Cumbria spring group - third full day
11/05/2008 - 04:55
Peer groups: Cumbria spring group - final day
12/05/2008 - 06:12
Peer groups: Cumbria spring group - first reflection
13/05/2008 - 09:31
Peer groups: Cumbria spring group - second reflection
20/05/2008 - 04:42
Some interesting articles from April '08
01/06/2008 - 08:57
Is depression a problem of meaning or of medicine?
15/06/2008 - 15:51
Healthy and unhealthy behaviours can be 'infectious'
17/06/2008 - 06:05
NICE guidelines – Promoting physical activity in the workplace
23/06/2008 - 06:02
Recent research: exercise & mental function, mindfulness, smoking, fatigue, and lots on depression
26/06/2008 - 06:25
Recent research: eating disorders & PTSD, relationships & libido, and IBS
01/07/2008 - 05:45
Recent research: borderline, separation anxiety, bipolar disorder, telemedicine, fish oil, depression memory & safety behaviours
02/07/2008 - 05:14
Recent research: adolescent depression, overweight, antidepressants in pregnancy, and recovery from stroke
03/07/2008 - 11:04
Recent research: OCD, writing & rumination, trauma & eating disorder, internet depression treatment, and sleep & PTSD
05/07/2008 - 06:01
Checking in with Larry - first evening
06/07/2008 - 06:06
Checking in with Larry - next morning
31/07/2008 - 19:26
Recent research: CBT, insomnia & depression, GP visits & health anxiety, desensitization & medication, agoraphobia & panic
07/08/2008 - 19:41
Recent research: ACT, acceptance & values in chronic pain, mindfulness & CBT in rheumatoid arthritis
10/08/2008 - 05:09
A successful community approach to tackling increasing overweight in children