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dr-james-hawkins

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13/10/2022 - 06:05
Why it might make sense to sleep with a weighted blanket
16/10/2022 - 06:06
To nap or not to nap ... ?
31/12/2022 - 10:01
Anxiety treatment associated with decreased risk of developing dementia!
01/01/2023 - 09:32
Adiposity, body fat distribution, and risk of major stroke types among adults in the United Kingdom
05/01/2023 - 09:08
Best diets in 2023: Mediterranean diet wins again
02/02/2023 - 06:08
Long COVID: major findings, mechanisms and recommendations
02/02/2023 - 07:40
The association between vitamin D serum levels, supplementation, and suicide attempts and intentional self-harm
25/02/2023 - 19:42
Awe: how it's good for us, a self-assessment quiz and a series of 'awe-inspiring' exercises we can try.
01/05/2023 - 11:53
Background & importance of a three month vitality project
22/05/2023 - 10:45
Vitality project - measurement issues
03/06/2023 - 10:14
A wide-angle assessment of emotional states
03/12/2023 - 13:28
The 5 minute 'Health' read - Lifestyle: recent research (December)
10/12/2023 - 06:29
The 5 minute 'Health Read; - Positive Psychology: recent research (December)
20/12/2023 - 09:53
The 5 minute 'Health' read - Relationships: recent research (December)
29/12/2023 - 09:56
The value of cold water immersion
31/12/2023 - 05:32
Reviewing & planning our lives
05/01/2024 - 05:40
The 5 minute 'Health' read - Ageing: recent research (January)
08/01/2024 - 07:38
The 5 minute 'Health' read - Background
17/02/2024 - 07:16
The 5 minute 'Health' read - Psychedelics, recent research (February)
06/03/2025 - 07:42
'Psychological safety' - what it is, why it's important & how to build it
05/06/2025 - 05:47
Great to have lots of effective choices in our stress management toolbox!
02/07/2025 - 05:15
Aussie adventure - family, positive psychology, friendship & (group) psychedelics