I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful.  I plan to write a brief approximately 1,200 word (5 minute read) blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of months.  I'll rotate through six topic areas ... Lifestyle, Positive Psychology, Relationships, Ageing, Psychedelics, and Meditation.  I also plan to write occasional posts where I go into more detail about particular related subject areas. 

“

The past is beautiful because one never realises an emotion at the time.  It expands later, & thus we don't have complete emotions about the present, only about the past.

” - Virginia Woolf

Research.  Stages/Tasks.  Vaillant.  Kohlberg.  Adult "maturation tasks".  Retirement.  Death.