The 5 minute 'Health' read - Ageing: recent research (January)
Originally added on 5th January 2024
Last updated on 12th February 2024
Last updated on 12th February 2024
I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful. I plan to write a brief approximately 1,200 word (5 minute read) blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of months. I'll rotate through six topic areas ... Lifestyle, Positive Psychology, Relationships, Ageing, Psychedelics, and Meditation. I also plan to write occasional posts where I go into more detail about particular related subject areas.