“ If in your head you undertake hatha yoga as a form of exercise or body building, you will end up with just what you reached for ... a more beautiful body. On the other hand, if you undertake hatha yoga as a form of yoga then it will, in a relatively short time, bring about a profound metamorphosis in your body calmness, sensitivity, and lightness ... all of which will facilitate your sadhana. ” - Ram Dass

Dr James Hawkins specializes in both the treatment of psychological difficulties and in helping people enhance their health and wellbeing. James has worked as a medical doctor and also has extensive training in psychotherapy. He has lectured and run workshops both nationally and internationally. He stays very up to date with emerging research and produces a quarterly newsletter that goes out to therapists & interested members of the general public around the world.  This broad background of skills means that it is often possible to find ways to help even when a problem has proved resistant to previous attempts at therapy.