The Journal of Positive Psychology regularly publishes very interesting, helpful articles. One that recently caught my eye is titled "The marital version of three good things: A mixed methods study"....
“Courage is not simply one of the virtues but the form of every virtue at the testing point.” C. S. Lewis
“Fear is the mind-killer … I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where fear has gone there will be nothing...
The first of the two blog posts in this sequence can be reached by clicking on "Using a wisdom diary - background". In this second post I give the nuts & bolts recording form:
This wisdom diary exercise is adapted from the work of...