I read a lot of research.  When I find an article of particular interest I download it to my bibliographic database -...

I just tumbled into Frances Kuo's "Landscape and Human Health Laboratory" website at the University of Illinois.  Fascinating.  I can remember the past internal admonition to "exercise the children" if we wanted more peace and quiet later in the day.  Much the same kind of internal/shared dialogue as we now...

This blog post is downloadable both as a Word doc and as a PDF file. 

Last week I gave the first six of a dozen ideas for boosting self-compassion & self-encouragement...