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Breathing

15th June 2022

             "As you breathe in, cherish yourself.  As you breathe out, cherish all beings."     Dalai Lama

"When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love."   Marcus Aurelius

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Skydiving with grandad - twelve tips for a courage toolbox

10th June 2021

 

“Courage is not simply one of the virtues but the form of every virtue at the testing point.”  C. S. Lewis

“Fear is the mind-killer … I will face my fear.  I will permit it to pass over me and through me.  And when it has gone past I will turn the inner eye to see its path.  Where fear has gone there will be nothing...