"Naming emotions" is another useful self-regulation & mindfulness strategy
7th August 2011
I read a lot of research. When I find an article of particular interest I download it to my bibliographic database -...
I've already written a series of seven blog posts on this year's BABCP conference. What are the key points I want to take away? I think they centre around four areas. Most important for me is what's been triggered by Michael Lambert's presentation on "Supershrinks and pseudoshrinks" . Secondly, a major...