I wrote yesterday about Jamie Pennebaker's talk at the Manchester BABCP conference and explored various issues including the importance of emotion regulation and the unhelpfulness of high levels of emotional suppression.  In today's...

I've already written a series of five blog posts about the British Association for Behavioural & Cognitive Psychotherapies (BABCP) conference in Manchester last month.  One of the plenary presentations I went to was given by Jamie Pennebaker who spoke about "Expressive writing in clinical practice"...