Ch.4: Dependency
Energy is the only life, and is from the body; and reason is the bound or outward circumference of energy. Energy is eternal delight
- William Blake
This chapter aims to cover: What are the main forms of dependency? Smoking, alcohol, other drugs, junk food, gambling, pornography. How big a problem is dependency for health & wellbeing? What are the effective treatments? Identifying one’s own dependencies & working out a personal response.